sports Archive

James Ryan
10 Questions with Sensei Darren Marshall By: Sensei James Ryan St. Catharines Wado Kai Karate “Enjoy every waking moment. Learn to be aware of your surroundings. Empower yourself by being aware, alive and enthusiastic.” – Sensei Darren Marshall (Godan), Toronto I first met Sensei Darren Marshall on a karate-related road trip down in Atlantic...
James Ryan
This past weekend, I once again had the pleasure of meeting with each of the executive members of the Ontario Football Conference (OFC) at the Annual General Meeting (AGM), which was held at the Fairmont Royal York Hotel in Toronto, but I also had the opportunity to finally meet many of the other great...