Author Description

James Ryan
James Ryan

James Ryan
222 Minutes Tweet sample
  Different social media platforms serve for a variety of reasons, but in my opinion, Twitter has become an absolute information warzone over these past few years. Currently, Twitter is the only social media platform where people from all over the world can reach out and connect with just about anyone else, including: Celebrities,...
James Ryan
james and lou
Interview with Sensei Paul Louis Roentgen By: Sensei James Ryan St. Catharines Wado Kai Karate “Learning the art of self-preservation (also known as self-defense) is achieved through a series of blocks, punches, kicks, strikes, movements, and combinations. By practicing on a daily basis, both physically and mentally, with the thought of becoming a complete...
James Ryan
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10 Questions with Sensei Darren Marshall By: Sensei James Ryan St. Catharines Wado Kai Karate “Enjoy every waking moment. Learn to be aware of your surroundings. Empower yourself by being aware, alive and enthusiastic.” – Sensei Darren Marshall (Godan), Toronto I first met Sensei Darren Marshall on a karate-related road trip down in Atlantic...
James Ryan
brad
Interview with SWKKF Senate Member Sensei Brad Cosby By: Sensei James Ryan St. Catharines Wado Kai Karate “Sensei Shintani never looked at karate as ‘that’s all there is, it’s a static art.’ It was always evolving, changing for the better.” – Sensei Brad Cosby (Hachidan) Recently, I had the opportunity to sit down with...
James Ryan
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“People are usually more convinced by reasons they discovered themselves, than by those found by others.” – Blaise Pascal The first time I ever heard about merino wool, I was on an overnight hiking adventure during a typically cold February evening in minus 20-degree weather. My trail partner, Jonathan, who by 4am had already...